Track and Field
Please make sure you are cleared through the Athletic Dept. to participate. Only athletes on the "cleared" list provided from the athletic office will be allowed to practice. Follow the steps here to get cleared ASAP - Click Here
*Make this a priority, it takes time, do not wait until the last minute!
Allow 72 hours for clearance.
Contact:
Lois Gorbacz at lgorbacz@tvusd.us
or Mary Rose at mrose@tvusd.ca.us
with any questions you have.
Kenyan Running Form Drills
Drills on form running. Many are what you do already. To correct your form you need to do drills 4 to 5 times a week. Some of you naturally have good form but for most, running with proper form takes work.
Countdown to Arcadia Invite
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2019-20 College Commitments
Join with us in celebrating our athletes as they commit to run at amazing schools across the country!
2019-20 College Commitments
Join with us in celebrating our athletes as they commit to run at amazing schools across the country!
Erika Miller will donate $500 to Great Oak XC/Track for all houses bought or sold through her from our program. Utilize her skills and help us raise money for our program!
Quicklinks
-Prepcaltrack
-Dyestatcal
-Riverside County Track
-Milesplit
-Runnerspace
-Flotrack
-South Temecula TC
-Temecula Rangers TC
-Mapmyrun.com
-Berecruited
-Old XC Website
-Old Track Website
-Donal Pearce Photo - Galleries
-Temecula Valley Photography
-Great Oak XC/TF Videos
-California Track & Field Records
-National Track & Field Records
-Boys All-Time Riv County Marks - Girls
-http://www.youtube.com/user/GOXCTF
2020 Team Donation
This season we are asking all athletes for a $200 donation to help support our Track & Field program. Parents can write a check to GOALS or use the link below to donate to Track using a card. All donations go back to the athletes and keep our program as one of the best in the nation! We appreciate all of your support.
Great Oak Track & Field
News/Announcements/Upcoming Events
Below we will list any Track & Field news/announcements for the 2019 Great Oak Track & Field Season!
Entries Announcement
Weekend Meet Entries are limited. Not every athlete will be entered each weekend. Entries will most often be posted the Sunday or Monday prior to the event.
Redondo Invite
Redondo Invite
Redondo Union High School
3/13/20-3/14/20
Cancelled
*If you have a tough 2 day double for this meet, you may want to have your parents get a hotel room to save you travel time.
**We will have buses for Friday only at this meet
Highlights:
-
Dublin Distance Fiesta
Dublin Distance Fiesta
Dublin High School
Dublin, CA
3/20-22/20
Trip Cancelled for 2020
Highlights:
-
King Fr/So Classic
King Fr/So Classic
King High School
Riverside, CA
3/21/20
Cancelled
Highlights:
-
Completed Events
Griffin Relays
Griffin Relays
Los Alamitos High School
Los Alamitos, CA
3/7/20
Buses Provided
Highlights:
-Girls V 4x1600 runs National Leader in 21:23.66!
-Girls V 1600 SMR wins in 4:22.86!
-Boys V 1600 SMR wins in 3:33.69!
-Girls V 4x800 wins in 9:38.97!
-Boys V 4x800 wins in 8:02.23!
-Girls Fr/SO DMR wins in 12:55.20!
-Girls V DMR wins in 12:43.45!
-Boys Var 4x4 wins in 3:24.65!
-Summer Stevenson wins V Girls LJ in 18' 3.5"!
-Caceres and Kopish go 1-2 in Fr/So PV at 9' 0"!
-Girls Fr/So 1600 - Kelli Gaffney wins in 5:16.27!
-Boys Fr/So 1600 - Cameron Smith wins in 4:41.74!
-Great Meet Wolfpack!
Saddle-up Invitational
Saddle-up Invitational
Vista Murrieta High School
Murrieta, CA
2/29/20
No Buses
Highlights:
-Kaitlyn Swenson wins Var G PV in 12' 0"!
-Adela Gonzales wins Var G 800 in 2:25.36!
-Boys V 4x400 (McFadden, Byrtus, Lucas, Joseph) wins in 3:26.98!
-Dayela Grimes 2nd in Var G TJ in 34' 1"!
-Good Start Wolfpack!
Winter State Meet
Winter State Meet
Arcadia High School
Arcadia, CA
2/8/20
Highlights:
-Boys win 7th Winter State Title in a Row!
-Girls win 5th Winter State Title in a Row!
-Distance Team Sweeps all Distance Events!
-Arianna Griffiths wins the 1500 in 4:39!
-Cole Sawires Yager wins the 1500 in 3:57!
-DMR's both win!
4x800's both win!
-Audrey Dang wins the 3000 in 10:13!
Gabe Abbes wins the 3000 in 10:40 (meet record)!
-James Wright takes 2nd in Weight and 4th in Shot!
-More to come!
2020 GO All-Comers Meets
2020 GO All-Comers Meets
Great Oak High School will once again be hosting All-comers this winter! Please join us for our scheduled meets below:
-Saturday - January 11, 2020 - 9:00 am - Meet Info - Results
-Saturday - January 25, 2020 - 9:00 am - Meet Info - Results - Meet Schedule
Important Dates/News
2020 Meet Schedule - Click Here
First Day of Practice - February 3, 2020 @ 3:00 pm (for all athletes that are not in a GOHS Winter Sport) Winter Sport athletes report upon completion of GO winter team commitment.
Uniform Contract - Click Here
Parent Meeting - 2/27/20 room list at top of page
Track Team Banquet - TBD
*Reminder - All athletes must have a completed athletic packet (.pdf) to be eligible for track.
Need a Physical Before the Season?
The Minute Clinic at CVS is usually fast and cheap!
|
Walk-in Clinic for a fast cheap athletic physical only $35! US Healthworks
25285 Madison Ave. Suite 101
Murrieta, CA 92562 Phone: (951) 600-9070 Fax: (951) 600-9177 |
| Center Information |
| Map Directions |
| Hours: |
| Monday - Friday 8:00am - 7:00pm Saturday 9:00am - 2:00pm |
Team Philosophy
Team Philosophy: Great Oak High School Track Field will provide a fun and safe environment for athletes to learn how to work hard and compete as a TEAM. Encouraging academics and sportsmanship, while teaching our athletes to compete at a high level are the main goals of our coaching staff. We will work to establish an elite program in California and the Nation and maintain our program at that level yearly.
2020 Great Oak Track & Field Coaching Staff
Coach Beam
Head Track Coach & Throws Coach
Phone: 951-551-0166
Coach Bennett
Assistant Coach - Sprints
Phone: 310-433-3854
Coach Johnson
Assistant Coach - Distance
Phone: 909-730-0640
Coach Wright
Assistant Coach - Throws
Phone: 951-216-5933
Coach Maricic
Head Sprints coach
Phone: 951-219-1933
Coach B. Garcia
Assistant Coach - Pole Vault
Phone: 951-809-5000
Coach Robbins
Assistant Coach - Sprints
Phone: 951-385-9737
Coach Meeker
Assistant Coach - Throws
Phone: 951-234-2270
Coach Scott
Assistant Coach - High Jump
Phone: 951-526-6398
Finalists
1600 - Austin Montez
800 - Mateo Joseph, Kyle Reden
3200 - Austin Montez (alternate)
4x400 (B) - Sean Givens, Mason White, Kyle Reden, Mason White, Brandon Wilk (alternate)
4x400 (G) - Hannah Miller, Ava Zavala, Kali Kraus, Meilani Castillo, Arianna Gaff (alternate), Brandi Peck (alternate)
Long Jump - Summer Stevenson, Sami Bollinger
Triple Jump (B) - JC Stevenson
Triple Jump (G) - Summer Stevenson, Sami Bollinger
Pole Vault - Jack Wright
Shotput - James Wright, Aiden Pastorian (alternate)
Discus - DeAna Davis
Coach Baran
Head TJ/LJ Coach
Phone: 951-234-1278
Coach Kirk
Assistant Coach - Throws
Phone: 951-805-1601
Coach Polakiewicz
Assistant Coach - Pole Vault
Phone: 760-212-7053
