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Track and Field

Spring Track and Field Information and Announcements

Tuesday, November 28

Parent Meeting in the PAC LIBRARY at 6:30 PM - Please come find out about Spring Track and Field and get all of your questions answered.  **Slideshow from the meeting can be located below.

Monday, November 27

Start of Winter Training for High Jump, Horizontal Jumps, Hurdles, Throws, and Distance - Pole Vault will be added as soon as the coach is cleared.

Preparation to Join Track and Field

  1.  All athletes need athletic clearance to participate in any sport.  LINK
  2. If an athlete is already cleared for a different sport, parents just need to add Track and Field to the athletic clearance.  
  3. Athletes/Parents can join the Reminds to receive announcements.
  4. Parents should attend the parent information meeting on November 28th.
  5. Athletes should attend any meetings called by Coach Draughon.
  6. Athletes can choose to participate in optional Winter Training before the Spring Track season begins.

Track and Field PSG Information

Ami Paradise is our Track and Field GO PACK Representative.

Contact Email:

Please fill out the following form to let us know how you can help the Track and Field program be successful! LINK TO FORM

Wolfpack Track & Field Fall and Winter Training 2023

Below is the information for Fall and Winter Training.

Here are the updated Winter Training Days/Times for Events:

  • Distance will be Mon-Thurs 4:00-5:30 PM during Winter Training.  Some weeks will have minor changes.  Athletes will be notified during practice.
  • High Jump Mon-Thurs 4:00-6:00 PM
  • Horizontal Jumps Mon-Wed 4:00-6:00 PM
  • **100m relay practice Thurs-Fri 4:00-6:00 PM
  • Hurdles will be Tues-Friday 4:00-6:00 PM during Winter Training.
  • Sprints Mon/Tues/Thurs/Fri 4:00 PM; W 3:00 PM
  • Throws Mon-Thurs 4:00-6:00 PM

**We will have pole vault training as soon as our pole vault coach is cleared.

What do you need to start Winter Training?

  • GO PACK Waiver - document linked below flyer to the right
  • $150 check made payable to GO PACK Foundation with Track and athlete name in memo line
  • GOHS Athletic Clearance

Upcoming Dates:

  • Fall Training ends at Thanksgiving.  Winter Training begins on 11/27. Athletic Clearance, GO PACK waiver, and fee required for participation.  **Meet coaches in event areas at the stadium for practice.  Distance athletes meet near stadium entrance.
  • We will hold a Winter Qualifier Meet on January 13th and we will need help from many parents to have it be successful .  There are Winter Qualifiers in December and then each weekend in January (different school locations).  Winter State will take place on February 3rd.
  • Regular Spring Track and Field Practice starts on January 22nd.  Fair Share Donation for Track and Field will be collected on January 22nd and is $300.

If you have questions, email Coach Draughon and Coach Mike.

Winter Qualifiers

12/16: Chaparral and Los Alamitos
1/6: Cal State Fullerton 
1/13: Great Oak/Arcadia/Rancho Cucamonga
1/20: Capenteria/Chaparral/Covina/Los Alamitos
1/27: Aradia/Redondo/Vista Murrieta

2/3: California Winter State Championships

Remind Codes

Seniors @gohstf24

Juniors @gohstf25 

Sophomores @gohstf26

Freshmen @gohstf27

GO Athletic Administration

Anthony Califano

Anthony Califano

Asst. Principal/Athletic Administrator

Phone: 951-294-6450 ext 23026

Eric Morton

Eric Morton

Assistant Athletic Director

Phone: (951) 294-6450 ext. 23712

Connie  Horine

Connie Horine

Athletic Department Secretary

Phone: 951-294-6450 x23058

Mary  Rose

Mary Rose

Assistant Bookkeeper/Athletics

Phone: 951-294-6450 x23030